{"id":7181,"date":"2025-10-20T22:22:07","date_gmt":"2025-10-20T22:22:07","guid":{"rendered":"https:\/\/dailylifee.pw\/?p=7181"},"modified":"2025-10-20T22:22:07","modified_gmt":"2025-10-20T22:22:07","slug":"annette-herfkens-a-journey-from-survival-to-strength","status":"publish","type":"post","link":"https:\/\/dailylifee.pw\/?p=7181","title":{"rendered":"Annette Herfkens \u2013 a journey from survival to strength"},"content":{"rendered":"<p>Thirty-three years ago, Dutch-born Annette Herfkens was swept away on what was supposed to be the ultimate romantic escape.<\/p>\n<p>Her longtime partner, William \u2014 the man she\u2019d loved for 13 years \u2014 had convinced her to take a much-needed break from their high-powered lives.<\/p>\n<p>&nbsp;<\/p>\n<p>William was the head of the Vietnam branch of Internationale Nederlanden Bank and Annette was a trader. After six long months of working in different countries, they finally carved out time for each other.<\/p>\n<p>&nbsp;<\/p>\n<p>This trip was meant to be their reunion \u2014 a chance to reconnect and recharge. The plan? Start in bustling Ho Chi Minh City, then head to the dreamy coastal resort of Nha Trang for sun, sand, and serenity.<\/p>\n<p>But along with 23 other passengers on Vietnam Airlines Flight 474, their journey would take a devastating turn,.<\/p>\n<p>A gut feeling before takeoff<br \/>\nAs a lifelong claustrophobe, Annette Herfkens felt a wave of dread as she stepped onto the Yakovlev Yak-40 on November 14th, 1992. The old, Soviet-built jet was supposed to carry her and her fianc\u00e9 to the sunny beaches of Nha Trang.<\/p>\n<p>Her partner, whom she called \u201cPasje,\u201d tried to soothe her nerves with a white lie: the flight would be just 20 minutes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22485\" src=\"https:\/\/thedailyglow.fun\/wp-content\/uploads\/2025\/10\/321-300x200.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/thedailyglow.fun\/wp-content\/uploads\/2025\/10\/321-300x200.jpg 300w, https:\/\/thedailyglow.fun\/wp-content\/uploads\/2025\/10\/321-1024x682.jpg 1024w, https:\/\/thedailyglow.fun\/wp-content\/uploads\/2025\/10\/321-768x512.jpg 768w, https:\/\/thedailyglow.fun\/wp-content\/uploads\/2025\/10\/321.jpg 1280w\" alt=\"\" width=\"300\" height=\"200\" \/><\/p>\n<p>But when 40 minutes passed and they were still airborne, panic set in.<\/p>\n<p>\u201cPasje looked at me with fear. \u2018Of course, a shitty little toy plane drops like this!\u2019 I said, reaching for his hand. \u2018It\u2019s just an air pocket \u2014 don\u2019t worry.\u2019 But he was right to worry. We dropped again. Someone screamed. It went pitch-black. Seconds later, we made impact,\u201d Herfkens recalled to the New York Post.<\/p>\n<p>Waking up in a nightmare<br \/>\nWhen she regained consciousness, the Vietnamese jungle roared around her.<\/p>\n<p>A stranger\u2019s body was draped over her. Nearby, van der Pas remained strapped in his seat \u2014 smiling, motionless. Gone.<\/p>\n<p>\u201cThat\u2019s where you have fight or flight,\u201d she said. \u201cI definitely chose flight,\u201d Annette told The Guardian.<\/p>\n<p>Her memories of escaping the wreckage are a blur. \u201cIt must have been excruciating pain to get out of there,\u201d she said. \u201cSo I must have crawled out of the plane and lifted myself down. And then I must have crawled another 30 yards.\u201d<\/p>\n<p>She was badly injured \u2014 a shattered hip, broken leg, collapsed lung, and bone protruding from her jaw. But she was alive. And not alone.<\/p>\n<p>Surrounded by the dead<br \/>\nBecause the early hours after the crash, Annette wasn\u2019t the only survivor.<\/p>\n<p>Annette heard groans, cries. A Vietnamese businessman even gave her clothing after her skirt tore. But slowly, one by one, the voices faded into silence.<\/p>\n<p>Soon, she was surrounded only by the dead.<\/p>\n<p>To survive, she used yoga breathing to manage her lung injury \u2014 \u201cmindfulness before we all knew the word,\u201d she called it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thirty-three years ago, Dutch-born Annette Herfkens was swept away on what was supposed to be the ultimate romantic escape. Her longtime partner, William \u2014 the man she\u2019d&#8230; <\/p>\n","protected":false},"author":1,"featured_media":7182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Annette Herfkens \u2013 a journey from survival to strength - My Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dailylifee.pw\/?p=7181\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Annette Herfkens \u2013 a journey from survival to strength - My Blog\" \/>\n<meta property=\"og:description\" content=\"Thirty-three years ago, Dutch-born Annette Herfkens was swept away on what was supposed to be the ultimate romantic escape. 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